About Aubrey Lesicki
Aubrey is a body worker who went to massage school. Aubrey noticed women weren’t getting the answers they were looking for, so she got into alternative medicine. The law restricted professionals to give breast massage. After an accidental breast massage in another country Aubrey jumped in to learn more about breast health and care. Aubrey currently owns Breast Remedy Seattle.
Three Takeaways from this episode!
1) Breast Massage can help with breast pain prior to your period, if you have breast cancer, and/or if you’re nursing.
2) Seek a professional if you have pain massaging your breast on your own.
3) No set of breasts are the same, so you should try to love the ones you have!
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Your guide to this episode
Intro
1:45 Aubrey answers if she is ordinary or Badass.
7:35 Aubrey clarifies when you should seek a professional for a massage or when you should do a self massage.
12:51 Virtual coaching
17:35 When you feel pain it may relate to something that happened in your past.
22:37 Aubrey has an uncommon career. As a result, people don’t understand what she does. She talks about how she explains to them what she does, so that they can understand.
27:12 Cortisol and stress can be related to cancer.
32:05 What Aubrey says to women with one breast and how it can certainly help you too!
33:33 Don’t be scared of something just because it’s weird.
Contact Aubrey on her website Breast Remedy Seattle and ask her any additional questions that you have.
If you liked this episode make sure to check out this blog post How to Love Yourself Right where you are, Now!
Please comment below because your feedback let’s Aubrey and I know what you learned from the episode.
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