About Erin Sanderson Have you even wanted to Find your girl gang? Then you gotta hear about how Erin created She’s a Rocker Chick girl gang. Erin is a musician who played with acts like Evanescence, Hailstorm and Candlebox. She has been featured on MTV and Keeping Up with the Kardashians. Erin loves fitness! She […]
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The Power of Gratitude
About Mary O’Dononhue Mary is a mother, an author, a former Oprah Show post producer, and is a media coach. Mary shares the power of gratitude, and how to make it contagious in your family! Listen to the Episode Here! Three Takeaways from this episode! 1) The power of gratitude and accepting help from those […]
Project Bike Love
About Erin Machan Erin is one of the owners of Project Bike Love, which is an organization to empower women and children by giving them access to bikes. Erin’s goal is to create global connection and awareness. Listen to the Episode Here! Three Takeaways from the episode: 1) Once Erin started Project Bike Love, she […]
Show Some Self-Compassion
About Mallory Whitfield Mallory Whitfield lives in Louisiana and recently produced her own 1 person show about diversity and inclusion. She does marketing for tech startup companies and is a professional speaker. In this episode Mallory talks about how to show some self-compassion and how it has helped her! Listen to the Episode Here! Three […]
Small Ways to Celebrate That Make a Big Impact!
Find small ways to celebrate with your loved ones, that have a big impact!
The Race is on
About Megan Meyer Megan is the NHRA Fastest Sportsman female in racing as well as the world champion in Top Alcohol Dragster. Megan has been racing since she was a child. She not only knows about the sport but she has worked on the vehicles she races, which gives her a slight edge! Whether you […]
Breast Health
About Aubrey Lesicki Aubrey is a body worker who went to massage school. Aubrey noticed women weren’t getting the answers they were looking for, so she got into alternative medicine. The law restricted professionals to give breast massage. After an accidental breast massage in another country Aubrey jumped in to learn more about breast health […]
To Quit or Not to Quit your Goals
Do you get tired of starting and stopping, starting, and stopping? If you’re anything like me, you want so badly to stay consistent, but it can be hard. The motivation quickly passes, and you’re back at square one. I haven’t mastered the art of keeping motivation, so I look to those around me and find […]
The Message of You
About Judy Carter At an early age, Judy Carter discovered that the messes in her life made great comedy material, leading her to a career working as a headlining standup comic performing with Jerry Seinfeld, Prince, and others. As an author, Judy doesn’t like to brag, but she did write the Bible. No joke, she’s […]
SMART Goals Are Dead But Sustainable Practices Are Not!
Do you use traditional goal setting to accomplish what you want in the new year? Has it worked for you up until this point? Today we are going to re-examine goal setting and New Years Resolutions and look at non- traditional ways to create our future visions. You will find out why SMART goals are […]