Listen to the Episode “Follow The Signs” Three Takeaways from this episode! Follow the signs to your passion. Find one thing you are interested in and do it. When another interest pops up, do that too! Use meditation without judging yourself when different thoughts pop in your head. Simply notice your thoughts and look at […]
About Leah LeRae Leah LeRae has her own business and podcast called Shine Strong. Leah helps early-stage businesses use what they’ve got RIGHT NOW to make the most impact, to serve with gratitude, and ask the right questions to ensure motivation is aligned with the people they’re serving. Listen to the episode here Three Takeaways […]
Is this episode for me? If you have ever struggled with health or fitness then this episode is for you. Ann Marie is a teacher turned fitness and nutrition expert. She started struggling to do pushups and ended up a fitness expert. About Ann Marie Svogun Ann Marie Svogun is an online fitness and nutrition […]
I recently discovered two critical lessons that I can’t wait to share with you because I think they could have a significant impact on your life. Recently I learned that I need to be open to change. Change is hard, and just because it feels more comfortable and less scary to make changes in your […]
The Ordinary to Badass podcast has launched! Want to become a total Badass and live a life you’re passionate about?! Then this podcast is for you! Listen to the Ordinary to Badass Podcast here
Yay! The time has finally come for this episode to launch! Super excited to be here talking with you and experiencing this journey together! Listen to the podcast today Click here to get your secret episode! In this episode, you’ll discover what this podcast is about and what you can expect from the episodes. There […]
Will I ever lose weight? Am I meant to be fat forever? These are questions I ask myself from time to time. I never felt like I could love my body in real-time. My weight is and has always been a struggle, but no matter what weight I was, I always desired a “better body.” […]
I recently discovered two important lessons about self-limiting beliefs that I can’t wait to share with you because I think they could have a big impact on your life. I learned that I need a tribe of people who are willing to challenge me (in a loving way) and support me through my journey in […]
I thought I would switch things up with this blog post and tell you some things you probably don’t know about me! I don’t always talk about myself but I want you to know a little bit about me. Author Brene Brown says “We share with people who’ve earned the right to hear our story.” […]
What does it mean to be tough? Do you consider being tough a good thing or a bad thing? I grew up thinking it was good to be tough. I didn’t cry very often and I tried not to cry when someone upset me. Why? You might ask. I thought it made me look weak […]
