About Amy Schweim
Amy is the owner of Women’s Radical pursuits. She takes women on trips to Mexico and Peru. Those adventures are filled with mountain biking, yoga, and cultural exploration! The experience sounds simply life changing!
Three Takeaways from this episode!
1) You know what feels right for your body. Look for your own answers as opposed to expecting Doctors to know it all.
2) Try Yoga for mindset, getting quiet and tuning into yourself!
3) How are you going to deal with hardship, loss and challenges? Will they destroy you or make you into something that will help others?
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Your guide to this episode.
Intro
1:41 Amy answers if she is ordinary or Badass.
5:45 Learn about who Amy is and what she is about!
11:58 What Amy is most proud of accomplishing!
17:21 Something most people don’t know about, what it took to accomplish her goal.
22:51 Find out what Amy’s mindset is, when it comes to stopping or quitting something!
28:27 What to do if you’re struggling with health issues.
35:52 Amy describes Hypnotherapy!
41:57 Find out what Amy’s mindset hack is for confidence and self-esteem!
48:00 Amy describes how she felt after putting on her first event.
51:14 Book reccomendations
1) Jen Sincero- You are a Badass
2) Steve Siebold-Secrets of the world Class
53:17 Three tips for empowerment.
Contact Amy on her website @womensradicalpursuits.com
Would you like to be a future guest on a spotlight episode to talk about something Badass you have accomplished? Fill out this form!
If you liked this episode make sure to check out this episode of the podcast with Erica Carrico (You’re Here for More).