The Power of Gratitude

Mary O'Donohue is an Author and media coach.

About Mary O’Dononhue

Mary is a mother, an author, a former Oprah Show post producer, and is a media coach. Mary shares the power of gratitude, and how to make it contagious in your family!

Listen to the Episode Here!

Three Takeaways from this episode!

1) The power of gratitude and accepting help from those around you.

2) How making a promise to someone you love, can change your life.

3) Don’t be afraid to speak of for yourself, you never know how that can change the outcome for you!

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Your Guide to the Episode

Intro

1:46 Mary answers if she is ordinary or Badass.

5:39 The power of gratitude and accepting help from others.

09:52 Mary talks about the book she wrote When you say thank you mean it. Mary wrote the book as a result of her friend dying, and the promise she had made to him.

14:37 Say yes to the things that scare you. Mary talks about the power of gratitude when you apply it to the lessons you have learned.

20:09 You choose whether or not you see yourself as a failure.

23:12 Mary talks about the power of gratitude even when you aren’t hired. Mary said if she had gotten that job she would have fallen on her face!

31:11 Mary talks about her now adult children following her footsteps and getting into media.

36:54 Hacks for confidence and self-esteem.

41:11 What the S word and the F word stand for.

47:46 What you need to know about overcoming obstacles.

51:25 Mary recommends the following books.

The 12 Week Year

Exponential living

Contact Mary on her website at https://maryodonohue.com/

Have you accomplished something Badass and subsequently you would like to be a future guest on a spotlight episode to talk about it? If that’s you, then fill out this form!

Let us Know what you Thought of the Episode!

Respond in the comments below and let Mary and I know what you thought of the episode.

If you loved it, I would be so grateful if you went onto iTunes and left a review! Then of course screen shot it, and let me know so I can make sure to say thank you!

If you Liked This Then Check out That!

If you liked this episode of the podcast “The Power of Gratitude!” make sure to check out this blog article “How to Love Yourself Right Where you are Now!.”

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