Hey friend, How have you been? Have you made any progress on your confidence? Have you taken one small step to improve your confidence since the last time we connected? Give yourself grace, and your confidence will come slowly but surely! Today I want to talk a little bit about depression and mental health. I […]
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Confidence like a boss
Hey friend, How have your last two weeks been? Did you create your mantra? How is it working for you? I hope the mantra is helping you to feel better about yourself and to feel a little more empowered! Having a personal mantra is a great way to boost your confidence level and to combat […]
Creating Your Mantra
I Am what I say I Am! What you say to yourself matters! We often listen to that little voice in our head and it has profound effects on our lives and the way we live it. If you don’t like what you are saying to yourself, consider flipping the script and creating a Mantra. […]
Would you rather have Ordinary self shame or a Badass self image?
Hey there, I hope your new year has brought you health and happiness! How are your goals coming along? If you are not where you want to be there is still time! After all, after today there are 349 days left in the year! What were your new year’s resolutions? If you are anything like […]
Today is Your Day
Hey friend, where are you since the last time we connected? Are you on your way to becoming a badass? Have you taken one simple step to move towards becoming a badass? If not, what is holding you back? Is it Fear? John Lee Dumas often says fear is an acronym for False Evidence Appearing […]
What does it mean to be a Badass?
I created this blog so women could be Badasses and live a life of Badassery! Since this is my first blog post I will share a little bit about me, why I started this blog, and then we can dive into all things Badass! I work in Law Enforcement and have learned through my career […]