About Carolyn Edge Carolyn creates art out of paper and magic. She embraces edgy art and life! Carolyn’s business is called Edgecraft and she does paper quilling. The image of Carolyn above shows an example of what paper quilling is. Listen to the episode here Three Takeaways from this episode! You can create edgy art […]
In this episode of the podcast I talk to Sarah Meyer about overcoming anxiety, shame and postpartum depression.
Dr. Mike Bechtle (EdD, Arizona State University) is the author of several books, including People Can’t Drive You Crazy If You Don’t Give Them the
Keys and How to Communicate with Confidence. His new book is called the People Pleasers guide to loving others without losing yourself.
About Haley Whitehead Haley played soccer at Texas Tech which is a Division 1 School. She got her degree in Mechanical Engineering and then went to Duke University and got her Master’s degree in Biomedical Engineering. In this episode, Haley and I talk about her confidence and how she eliminates self-doubt. Listen to the episode, […]
About Nancy Feinstein Nancy Feinstein coaches women to train smart, eat right & build confidence for a winning mindset. Nancy is the Vice President of the Board of Education in Rhode Island and does Girls on the Run. In this episode, you’ll hear a recap of the last episode and learn why Nancy Feinstein is […]
About Nancy Feinstein Nancy Feinstein coaches women to train smart, eat right & build confidence for a winning mindset. Nancy is the Vice President of the Board of Education in Rhode Island and is a Board Member for Girls on the Run Long Island. In this episode, Nancy shares simple but epic ways to shift […]
About River Boudreaux River worked in a bank as a financial analyst and dreamed about traveling. She hired a coach to teach her marketing. River, then hit the road with her cat and traveled around the United States. River calls herself a digital nomad! In this episode, I shared why River River Boudreaux is so […]
About River Boudreaux River worked in a bank as a financial analyst and dreamed about traveling. She hired a coach to teach her marketing. River then hit the road with her cat and traveled around the United States. River calls herself a digital nomad! In this episode, River says to challenge yourself! Listen to the […]
Listen to “the Bottom Line About how to Get Unstuck Now” here. Ever get stuck on a problem you’re having? You run into a roadblock and then you don’t know how to get unstuck! The longer you stay stuck, the least likely you are to solve the problem. The key is to take action or […]
Listen to the related podcast episode “Grateful AF” here Do you ever feel grateful AF? To be completely transparent I have a love hate relationship with gratitude. When it works you can feel like your floating or everything is perfectly aligned in your life, but when it doesn’t, bring on the shame and guilt. Or […]
