As you may or may not know I am a police officer. I see safety issue’s around the house all the time, or things people have done, not knowing a prowler or burglar could use it against them. I am here to tell you what some of those things are so the worst doesn’t happen […]
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3 Reasons Why Living in the Past is Better Than You Think!
Most of us have heard quotes like “look at life through the windshield and not through the rearview mirror.” That’s great and all, but you still have a past. If you ignore and deny your past it will constantly nag at you, and you won’t be able to move on. How about, using your past […]
Overcoming Your Fear of Change!
Many of us are creatures of habit. Once we figure out how to do something, we do it the same way every time. How do you make a change? How do you get over the discomfort of doing something new? Why should you even try to change? These are all things we will talk about […]
5 Ways to stop being a People Pleaser!
I know you are probably excited to dive in to this week’s content but I’ve gotta know something first. After last week’s post, did you start trying to create good habits, or at least get rid of 1 bad habit? You’ve gotta start somewhere! If you have already started and stopped, rest assured, you can […]
5 Ways to Create lasting Habits
Do you have healthy habits? Do you pay any attention to your habits? It may seem like habits aren’t very important, but the truth is they canchange your life. All of the smallthings you do are what add up and make the big things happen. But first, let’s do a quick check in. Did you decide if […]
Do you have what it takes?
Do you have what it takes to start something new? What if you’re too old? What if you fail? Friend, I promise you, we have all been there. You are not alone in this struggle! I urge you to take action! The world needs what you have to offer. Have I convinced you? Chances are, […]
How to get your inspiration back!
In today’s post we will dive into, what to do when you feel uninspired. Before we do that, let’s check in. Last week we talked about the fact that nobody has it all figured out. What were your thoughts and feelings on that? Whether you agree or disagree, I would love to hear why! Okay, […]
Nobody has it all figured out!
Hey Friend what do you want out of life? Do you have your future all figured out? If you’re anything like me it always seems like all of the people around me have life all figured out, except for me. The plain and simple truth is that’s not the case. But we’ll get to that […]
Rumor Has it!
Are you ready for the down and dirty truth about rumors and gossip? Lean in friend, I will tell you more. The truth is words have power. Take a second to think about what you say before you say it. When you hear words coming out of someone else’s mouth, take a second to digest […]
How I trained for my 1st marathon, and how you can too!
Have you ever set an exercise goal, but weren’t able to hit it? If so, I can totally relate. That’s what I did with running. I set a goal to run a marathon when I had never even run a race before. Matter of fact, I wasn’t even a runner. Crazy right?! Before we get […]