Is the thought of going camping alone or hiking alone terrifying? You are not alone! I have gone camping alone several times now! Every time it is both terrifying and exhilarating all at the same time! Do you struggle with any of the following things? Making your own decisions, being by yourself, and trusting your […]
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The Power of Gratitude
About Mary O’Dononhue Mary is a mother, an author, a former Oprah Show post producer, and is a media coach. Mary shares the power of gratitude, and how to make it contagious in your family! Listen to the Episode Here! Three Takeaways from this episode! 1) The power of gratitude and accepting help from those […]
SMART Goals Are Dead But Sustainable Practices Are Not!
Do you use traditional goal setting to accomplish what you want in the new year? Has it worked for you up until this point? Today we are going to re-examine goal setting and New Years Resolutions and look at non- traditional ways to create our future visions. You will find out why SMART goals are […]
Expert Advice to Make a Bee-Line to Your Passion now!
Do you wish you could get expert advice on how to find your passion? I often wished I had someone to give me tips and tricks and tell me what worked for them. If you would like to skip the article and go straight to the expert advice, click here! For so long, I wanted […]
Why Change is Hard and how you can Make Changes now!
I recently discovered two critical lessons that I can’t wait to share with you because I think they could have a significant impact on your life. Recently I learned that I need to be open to change. Change is hard, and just because it feels more comfortable and less scary to make changes in your […]
10 Things You Probably Don’t Know About Me!
I thought I would switch things up with this blog post and tell you some things you probably don’t know about me! I don’t always talk about myself but I want you to know a little bit about me. Author Brene Brown says “We share with people who’ve earned the right to hear our story.” […]
Should You Tough it Out or Cry Like a Baby?
What does it mean to be tough? Do you consider being tough a good thing or a bad thing? I grew up thinking it was good to be tough. I didn’t cry very often and I tried not to cry when someone upset me. Why? You might ask. I thought it made me look weak […]
How to Protect your House Against Intruders!
As you may or may not know I am a police officer. I see safety issue’s around the house all the time, or things people have done, not knowing a prowler or burglar could use it against them. I am here to tell you what some of those things are so the worst doesn’t happen […]
3 Reasons Why Living in the Past is Better Than You Think!
Most of us have heard quotes like “look at life through the windshield and not through the rearview mirror.” That’s great and all, but you still have a past. If you ignore and deny your past it will constantly nag at you, and you won’t be able to move on. How about, using your past […]
Overcoming Your Fear of Change!
Many of us are creatures of habit. Once we figure out how to do something, we do it the same way every time. How do you make a change? How do you get over the discomfort of doing something new? Why should you even try to change? These are all things we will talk about […]