I know you are probably excited to dive in to this week’s content but I’ve gotta know something first. After last week’s post, did you start trying to create good habits, or at least get rid of 1 bad habit? You’ve gotta start somewhere! If you have already started and stopped, rest assured, you can […]
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5 Ways to Create lasting Habits
Do you have healthy habits? Do you pay any attention to your habits? It may seem like habits aren’t very important, but the truth is they canchange your life. All of the smallthings you do are what add up and make the big things happen. But first, let’s do a quick check in. Did you decide if […]
Do you have what it takes?
Do you have what it takes to start something new? What if you’re too old? What if you fail? Friend, I promise you, we have all been there. You are not alone in this struggle! I urge you to take action! The world needs what you have to offer. Have I convinced you? Chances are, […]
How to get your inspiration back!
In today’s post we will dive into, what to do when you feel uninspired. Before we do that, let’s check in. Last week we talked about the fact that nobody has it all figured out. What were your thoughts and feelings on that? Whether you agree or disagree, I would love to hear why! Okay, […]
Nobody has it all figured out!
Hey Friend what do you want out of life? Do you have your future all figured out? If you’re anything like me it always seems like all of the people around me have life all figured out, except for me. The plain and simple truth is that’s not the case. But we’ll get to that […]
Rumor Has it!
Are you ready for the down and dirty truth about rumors and gossip? Lean in friend, I will tell you more. The truth is words have power. Take a second to think about what you say before you say it. When you hear words coming out of someone else’s mouth, take a second to digest […]
How I trained for my 1st marathon, and how you can too!
Have you ever set an exercise goal, but weren’t able to hit it? If so, I can totally relate. That’s what I did with running. I set a goal to run a marathon when I had never even run a race before. Matter of fact, I wasn’t even a runner. Crazy right?! Before we get […]
Don’t Believe the lies you tell yourself Challenge!
Hey Friend, So today is going to be a little bit different than the regular blog post. We are going to talk about the 14-day challenge which will be held in our Facebook group. The challenge is titled Don’t believe the lies you tell yourself. 14 days is the amount of time it is said […]
4 Reasons I want you to fail!
Dear Badass, I want you to fail today! When you hear the words fail or failure, what do you think? If I asked you to fail, would you cringe? I want you to build up your failure backbone. The strongest and most successful people that I know, become okay with failure. Matter of fact they […]
Get rid of indecision once and for all!
“I don’t know. What do you think? Oh, you can decide.” Do you find yourself repeatedly defaulting to other people, to make decisions for you? Why is that? If these have become your go to responses, I want you to examine why that is. When did you start doing this or have you always let […]