When it comes to accomplishing your goals, do you feel like you are in quicksand? Like everything is so hard, and you aren’t gaining any traction? If so, I gotchu! The 50% rule is here to help you take your game to the next level. Before I explain the 50% rule, I have got to […]
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Your Anthem, Your Power
Hey Friend, Have you ever felt like life just punched you in the gut? You went all in, and things didn’t turn out the way you thought they would. Maybe you were going for a promotion and didn’t get it, or someone in your life treated you badly. And you thought, why me? I get […]
Lead like a Woman
Hey Friends. How have you been since the last post? Have you noticed any negativity in your life? Have you taken any action to stop it from continuing? While I don’t wish that energy vampire on anyone, I know that it is easy to get sucked into and it takes time to get out of […]
Negativity: The energy vampire!
Hey friends, how did last week go? Did you learn anything from Malala Yousafzai that you could apply to your own life? If you felt inspired by something she did, take action now! You are a strong woman, I can’t wait to see what you create in this lifetime! Today I want to dive into […]
The Power of One
Malala Yousafzai Hey Friend, How are you? I hope you are taking care of yourself and your mental health. I want you to show up as the best version of you. In order to do that you have to take care of yourself! I believe there is much to be learned from the women around […]
Life isn’t all gumdrops and lollipops
Hey friend, How have you been? Have you made any progress on your confidence? Have you taken one small step to improve your confidence since the last time we connected? Give yourself grace, and your confidence will come slowly but surely! Today I want to talk a little bit about depression and mental health. I […]
Confidence like a boss
Hey friend, How have your last two weeks been? Did you create your mantra? How is it working for you? I hope the mantra is helping you to feel better about yourself and to feel a little more empowered! Having a personal mantra is a great way to boost your confidence level and to combat […]
Creating Your Mantra
I Am what I say I Am! What you say to yourself matters! We often listen to that little voice in our head and it has profound effects on our lives and the way we live it. If you don’t like what you are saying to yourself, consider flipping the script and creating a Mantra. […]
Would you rather have Ordinary self shame or a Badass self image?
Hey there, I hope your new year has brought you health and happiness! How are your goals coming along? If you are not where you want to be there is still time! After all, after today there are 349 days left in the year! What were your new year’s resolutions? If you are anything like […]
Today is Your Day
Hey friend, where are you since the last time we connected? Are you on your way to becoming a badass? Have you taken one simple step to move towards becoming a badass? If not, what is holding you back? Is it Fear? John Lee Dumas often says fear is an acronym for False Evidence Appearing […]