About Lia Pinelli
Lia is one smart cookie. Despite holding degrees from both Stanford and UC Berkeley she was unable to crack the code on her struggle with overeating for decades. In 2016 she began life coach training and learned how to stop overeating using principles and practices rooted in psychology and neuroscience. She is now on a mission to help women take back their lives from outdated patriarchal norms by first ending their battle with food and weight so they can focus on what really matters– their careers, kids, communities, and lives. She now teaches women how to stop overeating by increasing pleasure and liberating them to create the lives they crave, unapologetically. Obsessed with Lizzo, bad feminism, and Real Housewives, you can count on her to have a cocktail in her hand and a good story on her tongue. Fiercely committed to changing the trajectory for the next generation of girls by helping their mothers and mentors end overeating and feel good in their own skin, Lia lives in California with her husband, son, and dog named Taco.
Listen to the episode here
Your Guide to the episode!
2:08 The first reason why Lia Pinelli is so Badass.
4:55 Get curious.
5:44 The second reason why Lia Pinelli is so Badass.
6:21 Eating because you are bored or dissatisfied.
12:05 The Third reason why Lia Pinelli is so Badass.
13:31 Rewiring your brain.
17:41 Share your takeaways from this episode “Why Lia Pinelli is So Badass” by commenting below, I’d love to hear from you and know the other reasons Lia Pinelli is a Badass!
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Now for the Good Stuff… Why Lia Pinelli is so Badass!
-Didn’t have all the answers.
-Used Food as an indicator.
-Allowed herself a mental redo.
Contact me on Instagram at @ordinarytobadass and share your thoughts! You can find Lia on IG @liapinelli
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If You Liked This Then Check Out That!
Did you like this episode of the podcast “Why Lia Pinelli is so Badass?” Then make sure to check out her actual interview “Unapologetic Eating”