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Is this episode for you? Work work work doesn’t equal money money money. Although working and hustling are often idolized, they lead to burnout. If you need more work-life balance or more self-care routines, then this episode is for you. In this episode you’ll discover: How to avoid Burnout and recognize signs that you’re headed […]
Is this episode for you? Wanna know more about discovering your brand? Even if you don’t think you have a brand you’ll wanna give this episode a listen because you just may be shocked to realize that you do. According to steph you don’t have to have a business to have a brand. About Steph […]
About Tina McDermott Wanna Know Why Tina McDermott is so Badass? Here’s a short biography so you can learn more about her. TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more she […]
Biography Tina McDermott has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more that she would like to do with her life. Tina’s goal is to reach out to as many people as humanly possible […]
About Christa Elza Wanna know why Christa Elza is so Badass? Christa graduated with a Bachelor of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City […]
About Christa Elza Christa graduated with a Bachelor of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia.Christa earned her Master’s Degree in […]
About Lia Pinelli Lia is one smart cookie. Despite holding degrees from both Stanford and UC Berkeley she was unable to crack the code on her struggle with overeating for decades. In 2016 she began life coach training and learned how to stop overeating using principles and practices rooted in psychology and neuroscience. She is […]
Embracing failure with Emily Rose!
In this solo episode, I will be talking about pursuing your passion! I will talk about how I found what I was passionate about, how you can find your passion and how Ordinary to Badass came to be. Listen to the episode “Pursue Your Passion” here Check out the latest blog post “Expert Advice to […]
Listen to the Episode “Follow The Signs” Three Takeaways from this episode! Follow the signs to your passion. Find one thing you are interested in and do it. When another interest pops up, do that too! Use meditation without judging yourself when different thoughts pop in your head. Simply notice your thoughts and look at […]
