Is this episode for you? Work work work doesn’t equal money money money. Although working and hustling are often idolized, they lead to burnout. If you need more work-life balance or more self-care routines, then this episode is for you. In this episode you’ll discover: How to avoid Burnout and recognize signs that you’re headed […]
Is this episode for you? Wanna know more about discovering your brand? Even if you don’t think you have a brand you’ll wanna give this episode a listen because you just may be shocked to realize that you do. According to steph you don’t have to have a business to have a brand. About Steph […]
About Tina McDermott Wanna Know Why Tina McDermott is so Badass? Here’s a short biography so you can learn more about her. TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more she […]
Biography Tina McDermott has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more that she would like to do with her life. Tina’s goal is to reach out to as many people as humanly possible […]
About Christa Elza Wanna know why Christa Elza is so Badass? Christa graduated with a Bachelor of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City […]
About Christa Elza Christa graduated with a Bachelor of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia.Christa earned her Master’s Degree in […]
About Lia Pinelli Lia is one smart cookie. Despite holding degrees from both Stanford and UC Berkeley she was unable to crack the code on her struggle with overeating for decades. In 2016 she began life coach training and learned how to stop overeating using principles and practices rooted in psychology and neuroscience. She is […]
About Catherine Dummitt Catherine Dummitt is the VP of Marketing at Narvar, the leader in Post-Purchase Experiences. In her role, Catherine oversees all aspects of marketing, generating brand awareness, driving demand, and powering customer advocacy. As a Marketing leader, she is passionate about building diverse teams, who operate as organizational growth catalysts. Catherine is dedicated […]
About Rebecca Kordecki Rebecca Kordecki is the owner of The Breath Zone and the creator of Booty Slide. She has enjoyed a very successful 26-year career as a highly sought-after celebrity trainer and wellness expert. Over the past 5 years, Rebecca has added Breathwork to her list of expertise after training with Dan Brule and David Elliot. In this episode, […]
About Sarah Weeger Greeting cards that actually sound like you- that’s what Sarah Weeger tries to create with every greeting card. Her greeting card company is called Hey Weegs! In this episode, Sarah and I talk about Post-Partum depression, how to be honest with yourself, and being intentional with your time. Listen to the episode […]
